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4min chapter
Anxious Food: Sugar & Caffeine Are Not The Only Culprits
What Drives You with Kevin Miller
The Hidden Effects of Food on Behavior and Health
This chapter explores the effects of synthetic food dyes, particularly red dye number 40, on behavior and ADHD symptoms. It shares personal insights from a Native American reservation regarding processed snacks and discusses the impacts of alcohol and caffeine on sleep and anxiety.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode