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Rising to a Challenge
The Happiness Lab with Dr. Laurie Santos
The Stoics Are Anti Emotional
The stoics have been ond since zeno of sitium, in about 300 b c. They cobbled together some other schools of philosophy to come up with a new kind. The stoics were anti negative emotion; they wanted to reduce or eliminate the amount of anger or envy that they experienced. And you can cobble many of them together and then you experienced what we call joy.
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