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#524 Duncan Trussell

Mental Illness Happy Hour

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A New Earth by Eckert Tolle

A New Earth by Eckert Tolle is to me such a great guide for identifying the mean voice in our head. A lot of times people just say Buddhism isn't like, like a Buddhist teacher, Jack Cornfield once told me, we don't want you to be a Buddhist. We wantYou to be a Buddha. And so what I love about it is there's a possibility for not suffering anymore. It's not gonna numb you down, but the suffering thing, it helps with that. You're not fighting the suffering and adding to it.

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