2min chapter

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How to Detect B.S. in the Nutrition Industry w/ Dr. Layne Norton, Dr. Andy Galpin, Anders Varner, and Doug Larson, and Travis Mash - Barbell Shrugged #484

Barbell Shrugged

CHAPTER

Meditation Post Exercise - Don't Misrepresent the Science

Travis: There's so many things to consider under the human umbrella of our human performance. So, one tip I have for that is understanding the concept of what we generally call the fallacy, fallacy. When someone like Lane jumps on Twitter and says that's horseshit, your digestibility, he's not actually saying that the claim of meditating post exercise isn't right. He's simply saying that your explanation of why it's working, how it's working is not correct.

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