Muscle for Life with Mike Matthews cover image

Ep. #1067: Q&A: Macro Tracking Alternative, Influencer Supplements, Full-Body Workout Routine, & More

Muscle for Life with Mike Matthews

00:00

Introduction

Mike Matthews answers questions that people ask him on Instagram. How can you maintain your physique without having to count macros or count calories? I answer a question about taking a week off of vacation. If one full body workout per week is enough to maintain muscle and more.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app