5min chapter

The ONE Thing cover image

399. Become a Time Warrior with Dan Martell

The ONE Thing

CHAPTER

How to Be a Successful Triathlete

I used to be a crossfit guy so I've competed in the opens in a bunch of like local competition so I did cross it for a while. Then four years ago I didn't know how to swim and my friend was like hey man you know we were doing five Ks all time  and then we bought road bikes he's like if we did a swim this would be a consider to sprint triathlons. The first time I went on my road bike I'm wearing like gym shorts you know like basketball shorts on a road bike I look like an idiot because I was just I judged those guys right fast forward and you know I started with doing a sprint and I got

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