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#135 Where Data Science meets Sports Analytics with Golfer Turned Engineer Ken Jee

The freeCodeCamp Podcast

CHAPTER

The Benefits of Walking: Nature's Impact on Mental Well-Being

This chapter delves into the advantages of walking as both a physical activity and a means to enhance mental clarity. It highlights the positive effects of walking in nature on psychological well-being, motivation, and focus, while contrasting the benefits of natural environments with urban settings.

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