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#277 - Manifestation, Vision Boards, Cholesterol, Fasting Insulin, Cassava Flour, Headaches, Cephalic Phase Insulin Response, And More!

The Intermittent Fasting Podcast

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Do You Have a Trig Ratio?

Every single person in the study had one of their markers cross into a risk factor category, which i thought was just really fascinating. I would also advocate that we have a sense of what your blood sugar response is to your your food and take as well. How do you feel, cynthia, about the eh d lt, a trig ratio, do you oris it trigged?

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