2min chapter

The Diary Of A CEO with Steven Bartlett cover image

Gabor Mate: The Childhood Lie That’s Ruining All Of Our Lives

The Diary Of A CEO with Steven Bartlett

CHAPTER

Is There a Cost to Medication?

When I took medication, it made me a much more efficient workaholic. If you are taking the medication specifically to help you focus, but you're working on these other issues, you have a much full life and you may find you don't need the medication after all. Are you taking care of your body? Are you exercising? Are you eating well? Do you get out there in nature? Nature is a sign that of harmony to it, which actually calms the mind. You know, so are you doing all these things? If you're not, all you're doing is medicating a symptom. So deal with what conditions are you creating now in your life? They create

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