Pulling The Thread with Elise Loehnen cover image

A Map to Your Soul (Jennifer Freed, PhD)

Pulling The Thread with Elise Loehnen

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Virgo Rising - Is There a Training Mind?

I think that biggest liars on the planet to be human is to suffer and to learn and to have joy. We wanna minimize the suffering but I think that's part of the ride is we have. The other thing that I know you're drawn to but is absolutely spot on for you developing a positive air inside of you is breathwork. Train your mind. Yes, because there is a trained mind at its best. It's like a rigorous trained mind. So again, using that Virgo rising to do something routine that is focused on the lungs and breathing.

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