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Revisiting Your 2022 Goals: Dealing with Failure, Being Consistent & Riding the Wave of Success

To My Sisters

00:00

The Scale Is Not Linear

Many of us have had like, fitness gold and some e iron. We get to the half way point, i ain't got nothing. Because progress is not linear. Sometimes we don't even know if something is growing. Maybe it's because we're so focused on particular metrics of progress that have not actually showed up.

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