4min chapter

The ZDoggMD Show cover image

Treating The Root Causes Of Our Suffering (w/Dr. Ron Sinha)

The ZDoggMD Show

CHAPTER

The New Normal of Emotional Suffering

When i was younger, every time i checked my blood pressure at a doctor's office, it would be through the roof. Always had like an extra five, ten pounds hanging on me. All that started to change only in the last few years, when i started really doing what is authentically me. And then something really remarkable sont my blood pressure. That was not consistently 20 points on both systolic and diastolic levels. I've never come back from that weight loss without having intrusive thoughts about food all over again. Go look at this friend of mine who has gone off his meditative state; he's lost 40 pounds.

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