2min chapter

Mind Pump: Raw Fitness Truth cover image

1880: The Value of Bodybuilding Knowledge With Kris Gethin

Mind Pump: Raw Fitness Truth

CHAPTER

What Are the Most Important Supplements for an Athlete?

Some of the smallest margins are the most consumed products, lik, protein, thars, nothing. I think electrolites is very important. A lot of people aren't hydrating enough. They're drinking a lot of caffine to day. And of course, you can have fluid, but if you're in an environment thats you're sweating a lot, the fluid volume isn't going to hydrate you enough.

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