How Do You Feel After a Cold Plunge?

I don't know if the Kim's games help me at all, I also don't know. It's like playing a memory game, but I never did it again after that school. Maybe I should add it to my morning routine. After your cold plunge and then 37 minutes in Asana, and then your breathing work, it's exhausting. By the way, I'm repeating things that I see people post about every day. We just got access to a cold plunge. And for me, it is far more emotionally challenging than it is physically challenging.