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1652: Q&A - I Pair Unhealthy Foods with Specific Activities - How to Redirect & Substitute Food Cravings

Optimal Health Daily - Fitness and Nutrition

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Type to Diabedes, Take Control of Your Glucose Levels With Pendulum

Pendulum is a podcast that helps people with chronic disease feel their best. This week, we're looking at how to break the Pavlovian response of fast food cravings. We'll also talk about taking control of your blood sugar levels by using pendulum glucose control.

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