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Recap: What Prof. Tim Spector got wrong about Mushrooms and UPFs
ZOE Science & Nutrition
Exploring Mushrooms' Role in Vitamin D and the Rise of Ultra-Processed Foods
This chapter explores the unique ability of mushrooms to produce vitamin D post-harvest and underscores the significance of natural sources for immune health. It also critiques supplements while examining the impact of ultra-processed foods on our diets in the UK and US.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode