3min chapter

Moonshots Podcast: Superstar mindsets and success habits  cover image

Dale Carnegie: How to Stop Worrying and Start Living

Moonshots Podcast: Superstar mindsets and success habits

CHAPTER

You Can't Cry Over the SPLT Milk

Obrian johnson talks us through how to stop worrying and start living. He says that when he's stressed, right, he finds that when he makes a decision, he gets clear on all the different options that are available to him. Just making a clear on relieves about 50 % of the anxiety and tension and worry. And then when he starts taking action to deal with whatever it is he's decided to do, another forty percent of the stress goes away. The therapy of taking action cannot be over overestimated.

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