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Leaving Our Children Shade with Katie Forrest

Mind, Body, and Soil

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The Importance of Listening to Your Body

The rule at western daughters is we can only buy as many whole animals as we can sell grind. I think that there's likely a symbiotic relationship between how much of a particular organ or or meat cut an animal has to what your body actually needs and so for instance you know we we butchered a bison at a field harvest the other day and we had about half of a heart left that we brought home that night and tailor a a fourth of the heart which was a lot for one person. And afterwards he was like my body is literally telling me like that is as much nutrient as I'm saying I've ever eaten and I don't need any more for probably a month,

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