2min chapter

Saturn Returns with Caggie cover image

4.1 Vulnerability and Self Trust with Estée Lalonde

Saturn Returns with Caggie

CHAPTER

How to Get Rid of Depression

i still am depressed, by the way, even on meditation. This just makes it easier for me to live my life. It just brings you up to a base line. I can f when i have been in the depths of my depression, and people be like, have you exercised? What have you been eating?  I find it's so patronized itis in it's so much more complex. But i approach it now as more of er. You know, youre her uninvited, but come in. Dot know how long it's going to stay. The more or the less i try and battle with it, the the easier it is.

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