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9min chapter
#274 - Dark Science: Death, DARPA, Fauci & Nuclear War | Adam Wyman
Danny Jones Podcast
Culinary Choices: Nutrition and Seafood Misconceptions
This chapter explores the nutritional benefits of Mediterranean and Japanese diets, emphasizing healthy fats and the comparative value of rice versus processed foods. It also discusses the historical context of mercury poisoning in Japan, the health implications of fish consumption, and the stark differences between wild-caught and farmed salmon. Personal anecdotes are woven in, reflecting on the complexities of seafood sourcing, food choices, and the impact of convenience on dietary habits.
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