Physio Edge podcast with David Pope cover image

06. TA, "core stability", drivers and going beyond the pain experience with LJ Lee

Physio Edge podcast with David Pope

CHAPTER

Do You Know What's Causing Your Pain?

i usually say it's like, were in a fine tune this nowd and, yo, know, adjust it so that it's better for what your goals are and wha you need to do. Can you feel how much stronger you feel? You no, can you see how it's easy? Sdownd on your leg? Or can you hel much lighter when you run? Am, that's the you use that experiential thing, causeyou you've got to convince them that that what they've been doing isn't the best way.

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