6min chapter

The Anxious Achiever cover image

When Your Body Dials 911

The Anxious Achiever

CHAPTER

Navigating Anxiety and Ambition

In this chapter, the speaker candidly discusses their personal battle with anxiety and the impact of societal pressures on mental health. Through reflections on therapy and the nature of success, the chapter explores the fine line between beneficial anxiety and overwhelming distress, emphasizing the importance of mindset.

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