094: Dr. Molly Maloof, Entrepreneur & Author: How Mitochondrial Health Is Your Ticket To Great Sleep! [The Spark Factor]
The Sleep Is A Skill Podcast
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The Importance of Proper Nutrition and Exercise
Sally Kohn: What might we see in your sleep environment on your nightstand or maybe pervert real nightstand as you're traveling? She says she has earplugs, mouth tape, eye masks and an essential oil diffuser. Also a spectroscoped device that stimulates the mitochondria and her skin. "I think it's because I'm using this spectroscoped like every day," he says of his glow-boosting product.
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