This chapter features an open conversation where one speaker shares their stress and yearning for a meltdown, prompting a discussion on personal struggles. The interplay of lightheartedness with the seriousness of emotions brings a unique perspective to emotional transparency.
Robert Epstein is an author, editor, and psychology researcher. He is a former editor-in-chief of "Psychology Today" and currently serves as Senior Research Psychologist at the American Institute for Behavioral Research and Technology. He also founded the Cambridge Center for Behavioral Studies.
www.drrobertepstein.com
www.americasdigitalshield.com
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