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The Four Momentum and Engagement
Sam Cook: For those of us who are feeling fatigue politically and who are as you put it earlier in this conversation struggle some mornings to say okay I'm ready what encourages the four momentum and engagement how do we find it. Self care component is everything because when you take care of yourself then you can recharge we have to refill our wells, second thing is like he said we can never give up eternal vigilance is the price of liberty that's what Frederick Douglass said over 250 years ago. The other thing I would ask you about that moment is while there you spoke with the late Congressman John Lewis yeah.