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Hot Topic: Low Carb Denver 2023

The Fasting Method Podcast

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The Fat Loss Diet Conference - Andreas Enfelt

A really great talk by Andreas Enfelt, who many of you would know as the diet doctor. He talked about looking at foods more on the satiety scale based on four different factors. And then he showed certain foods that get associated with some ways that some people approach a ketogenic diet and they're below 50% on this scale.

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