How to Deal With Anxiety in the Morning

anxious in the morning which leads to nausea i wish leads to sometimes vomiting okay okay this is going to be the i really needed this podcast right now thank you so much. So basically i was just saying to chris that i was on my way to shoot a video that was going to be a 12 hour day on a merry go round and i kind of a literal one oh a literal i vomited while driving for the first time in my entire life I vomited whiledriving, it's what like all my records all my records are about this time. OK continue please oh chris don't that's that's traumatizing to both of usMy brain content creators my brain okay so

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