SOLVED with Mark Manson cover image

Self-Help Junkies, Stupid Experts, and the Worst Life Advice I've Ever Heard

SOLVED with Mark Manson

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Expertise vs. Common Sense in Exercise Motivation

This chapter examines the outcomes of a large-scale study assessing expert interventions designed to increase gym attendance. It reveals that both psychologists and the general public struggle to effectively predict which strategies will succeed, casting doubt on the value of expertise in influencing behavior change.

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