The Danger in Suppressing Natural Urges with Victor Briere - 214
Elements of Ayurveda Podcast
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How to Detoxify Your Lungs
Exhalation is one of the primary ways we detoxify our system. A lot of things get deposited into the lungs to be released from the body through exhalation. The blood that runs through the lungs deposits these toxins, just like it deposits it in the colon. When we exhale, we we get rid of a lot of stuff, not just carbon dioxide.
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