20min chapter

The Diary Of A CEO with Steven Bartlett cover image

Andrew Huberman: You Must Control Your Dopamine! The Shocking Truth About Cold Showers!

The Diary Of A CEO with Steven Bartlett

CHAPTER

Dopamine, Prolactin, and the Pornography Paradox

This chapter examines the intricate relationship between dopamine and prolactin during sexual arousal and orgasm, including the implications of the Coolidge effect and the influence of novelty on sexual behavior. It also critically analyzes the impact of pornography consumption on mental health, relationships, and sexual expectations, outlining the psychological consequences of porn addiction. The discussion highlights the need for open conversations about the challenges posed by pornography and the importance of fostering healthy interactions and goals to combat addictive behaviors.

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