Hypnosis Power Nap to Recharge It Will.

"I have a couch in our small house in the sunroom. I go into there, it's starting the ritual," he says. "Put a pillow behind my neck. I've got blinders from my eyes." He calls his cat out and it lies between his knees like a hot water bottle. 'It started as self hypnosis and now it's turned into a 20 minute power nap'