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Cardiovascular Clarity: Dr. Kim Williams Unravels Nutrition Myths

The Happy Pear Podcast

CHAPTER

The Role of Plant-Based Nutrition in Heart Disease Reversal

The chapter delves into the importance of nutrition, particularly plant-based diets, in preventing heart disease and talks about the efficacy of lifestyle changes like diet in reducing the need for procedures like stents and bypasses. It also discusses the genetic component of heart disease, the benefits of early cholesterol testing, and the impact of LDL cholesterol on heart health.

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