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Wisdom Wednesdays - The Amazing Benefits of EYE Movement Densensitisation and Reprocessing (EMDR)

The Paul Taylor Podcast | Expert in Hardiness and Mental Fitness

00:00

Introduction

Learn about the effectiveness of Eye Movement Desensitization and Reprocessing (EMDR) therapy in treating PTSD and anxiety disorders, and how it helps individuals heal from emotional distress caused by traumatic experiences.

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