Inside with Brett Hawke cover image

USA Swimming World Champ Trials Day 1 Prelims

Inside with Brett Hawke

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How to Be a Better Swimmer Tonight

Four 47s in the morning is really good swimming. That's not bad for him. Like Brooks Curry was 484 in season, you know, about a month back. But Matt Bowe probably deserves a little bit of credit. Maybe even David Marsh. Vasa has been the go-to training tool outside of the pool for over 30 years. Go to vasa trainer.com use code bread at checkout and get 10% off anything from Vasa.

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