3min chapter

The Mind Your Business Podcast cover image

Episode 565: Invisible Influences on Success

The Mind Your Business Podcast

CHAPTER

The Most Powerful Pill That You Can Have Is Your Breath

A whistle that stimulates the vagus nerve can put you in a matter of moments into a parasympathetic state. By slowing down your breath, it constricts the airflow on your exhale to a level in which you have to regulate them. I share these things because when they benefit me, I want to pass them on to you. Maybe they'll want to sponsor an episode or something. That'd be really cool.

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