
On how to ask for help without the guilt
The Therapy Edit
00:00
Relationships Ebb and Flow
We have a responsibility for our own yeses and knos, but we can't take that for other people. We might feel more comfortable in the helping position, but you need help too. Sometimes it is actually giving that friend a gift in allowing them to support you. As we push through those moments where our heart is racing and our palms are sweating, we become more confident. And also we apply less meaning and feel less rejected with that as well.
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