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How to Stop Overthinking Decisions and Overcome Analysis Paralysis

Therapy in a Nutshell

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3 Mantras to Get You Through the Fear of Making a Decision

Frida Ghitis: Trying to never ever make the wrong decision leads to constant rumination, regret and paralysis about choices. She says getting really comfortable with making imperfect decisions is a skill that can be learned. Ghitis: When you have made a decision, just celebrate your good decisions. This is how you build self-confidence.

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