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13min chapter
Rhythms, Routines and Crafting a Rule of Life with John Drury
Beyond the To-Do List - Productivity for Work & Life
Embracing Routines and Finding Balance
A discussion between friends on the significance of creating intentional routines and rhythms in one's life, exploring the impact of the pandemic on individual awareness and regulation. They discuss the concept of under stimulation, work-life balance, and setting healthy boundaries to enhance the quality of life and work.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode