In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.
- Mind Pump Fit Tip: If you're going to go vegan, do it for the RIGHT reasons. Otherwise, it's likely to lead to worse health. (2:54)
- Things that Adam finds cool. (10:22)
- The brain blend from Ned is FIRE!! (17:13)
- Mind Pump on the controversy surrounding Andrew Tate and the dangers of censorship. (18:50)
- A clear example of obsessive fandom. (41:13)
- Remembering Bill Pearl. (44:54)
- The sex-tape formula for success. (48:19)
- 'Buy My House', the Shark Tank for real estate. (50:49)
- The meat sticks from Paleo Valley are a HIT with the kids. (52:54)
- Canada's twisted law. (56:08)
- #ListenerLive question #1 - How can I measure if I am out of symmetry, and how can I improve it? (1:01:26)
- #ListenerLive question #2 - How can I stay satiated during Dr. Cabral's 4-month Sibo protocol? (1:09:12)
- #ListenerLive question #3 - How do I program the right exercises to strengthen my lower back and core? (1:17:06)
- #ListenerLive question #4 - If you could design a template for extracurricular training for elementary, middle, and high school students that would span those years, where would you start and what would that template look like? (1:28:57)
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