The Constraints Collective  cover image

#34 Skill acquisition specialist, Adam Gorman

The Constraints Collective

00:00

Enhancing Dive Starts: A Simple Approach to Skill Improvement

This chapter explores a coaching experience focused on improving swimmers' dive starts using a pool noodle as a visual cue. It emphasizes the effectiveness of experiential learning and self-organization among athletes to refine their techniques and boost performance.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app