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#158 - Catch Up 104
Modern Wisdom
The Benefits of a Full Head Sleep Kit
The episode which went out on Monday just gone in podcast land is Ben Greenfield talking about his entire daily routine from waking until sleeping at night. This includes every product he uses, all of the different sleep masks and what he does a fucking oil pull in his mouth after he uses a copper tongue scraper or coconut milk. It's not necessarily related to that, but it's on the same theme. I have just bought the best eye mask I've ever, ever used. So there's like circles that press around your eyes that are very soft. There's nothing actually pressing your eyes. Problem I always have with my, with eye masks, I pull them off in the night because it
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