18min chapter

Jocko Podcast cover image

420: Pushing The Bubble Until Things That Are Totally Crazy Become Possible. With Alex Honnold

Jocko Podcast

CHAPTER

The Pursuit of Vertical Limits

This chapter explores the intense challenges of climbing and running vertical distances, comparing elite performances in both sports. It features personal reflections of a professional climber on their training struggles, recent successes, and the psychological impact of the sport. With a focus on technique, preparation, and the emotional journey of climbing, the discussion emphasizes the pursuit of continual progress and the significance of staying true to one's goals.

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