Timestamps:
07:45 Two ways to shift your mindset to manage anxiety when speaking
10:30 Tips for slowing yourself down when speaking
12:36 How to respond when you don’t know the answer
16:42 How to avoid rumination when you make a mistake
19:19 Three common mistakes in communication
26:50 Ways to practice quick thinking and speaking
31:42 How to take out filler words
If you loved this episode you should check out this episode Perfecting Your Presentation Skills With Jessica Chen
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