Ep. #850: The Art of Mastering the “Inner Game” of Fitness
Muscle for Life with Mike Matthews
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How to Master the Inner Game of Fitness
Fitness is hard and if you're not seeing clear and consistent results, it's only natural for your drive to dry up. People with vague, unrealistic or uninspiring fitness go s, or none at all, are always the first to quit. This chapter will help you develop a successful mind set that'll empower you to overcome the obstacles,. resist temptations and surmount the setbacks we all experience in our fitness journey. To do that, we need to tackle the three ugliest inner game ogres stand between you and the finish line. One, the purpose phantom. Two, the time troll. Three, the consistency creature.
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