
84. Plant Your Tears for Another Day: How to ACTUALLY Get Over Your Ex, Move on From Anything, Let Go, GROW & GLOW
That Bitch is Positive
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Dopomine and the Relational Templet
We tend, especially as an anxious attachment, to romanticize that relationship. We're only going to tell ourselves the good parts of it because our ego wants what is familiar and we want that attachment. Ask yourself, am i romanticizing my past, or am i looking what it actually was? Am i perceiving things objectively or through the lens of my attachment system? You know what they say? There's three sides to every story, yours the other persons. And the truth, life isn't just about having pure bliss 24 seven. It is about learning, developing, growing, having some bliss, having some fun. But it's about all the human emotions, not just the one.
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