2min chapter

Science Vs cover image

Attachment Parenting

Science Vs

CHAPTER

The Benefits of Sleep Training

Jane Fisher says that the benefits of sleep training go beyond the kids. She points to several studies including one from this year which looked at toddlers 12 months after they'd been sleep trained. The study found no differences in emotional or behavioral well-being and no differences in secure attachment between the babies who'd been sleeptrained and those who hadn't. Jane: "A mother's confidence grows, her anxiety diminishes and her spirit's lift"

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