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3min chapter
The War Within Ep. 6: Self-Confidence, feat. Erin Herle
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Navigating Cognitive Dissonance and Self-Doubt in Athletic Identity
This chapter explores cognitive dissonance, highlighting the psychological discomfort that arises from a mismatch between beliefs and actions. It examines athletes' mental recoveries post-loss, illustrating the risks of an identity tied solely to success and the effects of self-doubt on performance.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode