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Facing Fear in a Traumatized World

Tara Brach

00:00

What Is the Pathway to Inner Freedom?

In this uncertain world, what matters and how we live each day? And i'm aware that for many, these aren't new questions. How do we really find inner freedom? How do we live with an open heart? But what's new is that they have a real urgency and immediacy now. Because if we don't dedicate purposely, deepen our attention, life is easily higjacked by fear.

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