Biohackers Guide to Upgraded Energy and Focus

This book is the result of my obsessive quest to identify which small, easy to implement changes produce the most powerful increases in energy and focus. Its purpose is to empower ordinary people like you and me to perform with superhuman stamina, strength and focus by mastering a few extraordinary skills. I address the two biggest challenges we face today when we are trying to find effective ways to increase our energy. The explosion of the internet has opened the door for anyone with WordPress website or any other type of websites to share their two pennies. Accountability is lacking. As a result, much of the information on the web has little basis in the scientific literature or real world experience.