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(Replay) Stuck in a stagnant rut, Mirror emotions, More detail on agreeableness

Beat Your Genes Podcast

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How to Get Through Stressful Situations

You're not going to change this a any more than you're going to change any of us terms of our basic personality. What you can do though is get better at preparing for those kinds of situations. And literally essentially writing dialogue and having some rehearsals in your own mind, or actually, you know, in against the wall or to a friend. This is how it is that we can get through some of these stressful situations.

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